Sunday, July 29, 2007

Powerlifting - Openers for the AWPC Worlds
Friday - 7/27/07

We did our openers for the AWPC Worlds that we're competing in this coming weekend, Aug 4-5 in Chicago. I'm opening my squat at 540lbs. I haven't totally decided where to go from there, but probably 600 for my second attempt, and above 625 for my third. For the bench I'm opening at 385lbs. I opened there at the nationals in April. I'm thinking 30lb jumps, so 415 for my 2nd and 445ish for my 3rd attempt. I should have a pretty good total going into the deadlift. I think I may open there around 500lbs. The next 2 attempts I haven't thought about much as of yet. I'll have more of an idea later on in the week.

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