12/16/05 - Thursday
Bench - barx10x1, 95x10x1, 135x8x1, 135x4x1, 225x5x1, 275x2x2, 295x Failed
DB Incline - 65x4x1, 70x4x1, 75x4x1
Close Grip Bench - 205x3x1, 225x3x1, 245x3x1
all of us were a little exhausted today between work and last night
This is my powerlifting blog.. it's been absent as of late, but I'm posting my training again! Go Heavy or Go Home!
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