1/5/06 - Thursday

Bench - barx10x1, 95x10x1, 135x8x1, 135x4x1, 225x3x1, 265x1, 295x1, 225x8

DB Incline - 70x4x1, 75x4x1, 80x4x1

Close Grip Bench - 205x3x1, 225x3x2

Side Lateral Raises - 15x30x1

v-bar tri pushdown - 60x10x3, 70x10x2