2/25/06 - Saturday

Squat - warm-up - bar for a few sets, 135x8, 135x6, 225x5, 225x3, 315x2, 385x5 belt and a very light wrap

Dead - 225x3, 315x2, 405x1 belt, 455x1 belt

due to time constraints and the gym closing becuase i got out of work almost 2 hours late(!!!) i had to limit my workout to these to exercises... so that was it, short and sweet.