2/9/06 - Thursday

Bench - warm up barx10, 95x10, 135x8, 135x4, 225x5, 235x5x2, 275x1, 325x1 shirted

DB Incline #2 - 70x4x1, 75x4x2

Close Grip Bench - 205x3x3

Barbell Shrugs - 225x10, 315x10x2 - strip-225x10, 135x20

Vbar pushdowns - 60x10x5